Spiritual Skills for Psychological Wellness Coffee
& Workshop Series

See RSVP information below!

Maura Kristof – Introduction to Mandalas

Mandalas are found among the most ancient art
forms created by human beings. Maura will provide
an overview of their fascinating history, discuss
various ways of using mandalas to access and
facilitate psychospiritual development, and lead
participants in creating a series of their own
personal mandalas.

Maura is a therapist in private practice at
BPC. Her bio can be found online at
http://www.bpccounseling.com/th_mkristof.html and
http://www.maurakristof.com.

WHAT THESE ARE-
Interfaith, multi-spiritual workshops that teach
an eclectic variety of spiritual and religious
skill sets for psychological well-being.

Workshops are led by Brookland Pastoral Center therapists, and occasionally by invited clergy & guest speakers.

Examples of spiritual skills taught may include:
~ Spiritual autobiographies & genograms
~ Buddhist meditation
~ Mindfulness practices
~ Christian spiritual direction techniques
~ Personal exercises for connecting to the Divine

Socialize & participate! This is not a therapy
group, although personal sharing may occur.

Contact coordinator Michael Reeder at (202)
526-4445, X710 or
mreeder(at)bpcccounseling.com. Workshops are
held at the Brookland Pastoral Center, 1325
Quincy NE, Washington, DC 20017. Brookland
Pastoral Center is 3-4 blocks from the Red Line
Brookland/CUA metro station near Catholic University.